We understand that consistency is key to achieving your fitness goals.
That's why we offer 3-4 personal training sessions per week, tailored to your specific needs and goals.
Our training app tracks your progress and ensures that you're always pushing yourself with progressive overload.
But we don't stop there - we also check in with you weekly to ensure that you're attending enough sessions, enjoying your training, and addressing any lifestyle factors that might be hindering your progress.
We believe that accountability is crucial to success, which is why we have consequences in place for those who don't check in